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Everything We’ve Been Told About the Health Benefits Is Wrong

Studies funded by soy manufacturers have jettisoned this estrogenic phytoprotein into the American zeitgeist, but its negative health impact is shocking.

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Big Agriculture’s Addiction to Nitrogen Fertilizer Is Destroying Your Health

Uncover the relationship between commercial farming and your health, and its hidden impact on the environment, soil and micronutrient deficiencies.

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How Can We Suffer Micronutrient Deficiencies When There’s So Much Food?

Abundance is often confused with nutrition, which is why millions of Americans are unaware of their micronutrient deficiencies until it’s too late.

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The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You

Discover the upsetting story of how this toxic manufacturing byproduct became the most commonly used cooking oil in every home in the U.S.

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It’s Not Your Fault: Corporate Food Is Slowly Stealing Your Health

Corporate agriculture and large-scale food production is destroying our health, but you can create real transformative change today with just a few steps.

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What Does It Mean to Have a Hormonal Imbalance?

Uncover why the connection between your diet and hormonal health may be the most overlooked relationship impacting your wellness right now.

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7 Thermo Diet-Friendly Cinco de Mayo Cocktails That Aren’t Margaritas

Bored with sugary, blended drinks? These tequila transformations are the modern makeovers the margarita sorely needs.

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Wasabi Avocado Cream Sauce

This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!

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Thermo-Friendly Tzaziki Sauce

Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!

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Thermo Diet Tomato and Balsamic Sauce

Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!

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Sweet and Spicy Sauce

Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!

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Seared Tuna With Wasabi-Avocado Cream Sauce

A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.


Collagen Protein: A Good Alternative To Whey Protein

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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What Is Collagen? 7 Amazing Health Benefits of Collagen Protein

Healthy people are consuming all-natural collagen powder for everything from weight loss and inflammation to clear skin and thick, luscious hair.

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How To Use Collagen For Radiant Skin and Thicker Hair

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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The Top 4 Probiotics Strains For Women

Thousands of women are taking these probiotics to improve digestion, heal leaky gut, calm down autoimmune disorders, and balance their hormones.

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Top 3 Colon Cleansing Supplements

These top-ranked, natural supplements remove toxins such as undigested food and hygeine products from your body in as little as 15 days.

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Bovine Collagen: Increase Muscle, Bone, and Immune Health with This Collagen Source

Collagen is made up of several key amino acids which play key roles in human health, including glycine and proline.