5 minerals that fight chronic pain

5 Minerals That Heal Pain and Inflammation

Don’t let pain and inflammation run your life. Here’s how a combination of magnesium, boron, selenium, zinc and chromium can help you reclaim your health.

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Soy Is Causing Fertility and Sexual Health Problems for Americans

It turns out, everything we’ve been told about the health benefits of soy is wrong.

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What Your Ability to Focus Says About Your Diet

Scientists are just beginning to understand the causal link between micronutrient deficiencies and our cognitive abilities.

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Your Frying Pan Is Cooking Up Cancer and Birth Defects

Here’s how manufacturers have tricked Americans into inhaling, eating and drinking the coatings from their cookware’s nonstick surfaces for decades.

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Science Is Finally Acknowledging the Connection Between Diet and Mental Health

One in every five adults in the U.S. — over 43 million Americans — experience a mental illness every single year; the most common types being anxiety and major depression disorder1.  With millions of Americans affected, it may be shocking to find out that 60% of people suffering from a mental illness do not get …

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probiotic power

This Bacteria Lives in Your Groceries and Stops Disease in Its Tracks

Pharmaceutical companies don’t want you to evaluate this evidence that associates microbes with a lower incidence of cancer, heart disease and diabetes.

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11 Unexpected Health Benefits of Coffee

Coffee does more than just wake you up on Mondays. Discover some of the insane advantages drinking a cup — or pot — of coffee can do for you!

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7 Thermo Diet-Friendly Cinco de Mayo Cocktails That Aren’t Margaritas

Bored with sugary, blended drinks? These tequila transformations are the modern makeovers the margarita sorely needs.

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Wasabi Avocado Cream Sauce

This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!

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Thermo-Friendly Tzaziki Sauce

Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!

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Thermo Diet Tomato and Balsamic Sauce

Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!

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Sweet and Spicy Sauce

Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!

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No Way You’ll Eat Whey Protein Powder After This

Discover why athletes and dietitians say you should supplement your fitness routine with collagen protein instead of whey powder.

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Collagen Protein: A Good Alternative To Whey Protein

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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What Is Collagen? 7 Amazing Health Benefits of Collagen Protein

Healthy people are consuming all-natural collagen powder for everything from weight loss and inflammation to clear skin and thick, luscious hair.

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How To Use Collagen For Radiant Skin and Thicker Hair

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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The Top 4 Probiotics Strains For Women

Thousands of women are taking these probiotics to improve digestion, heal leaky gut, calm down autoimmune disorders, and balance their hormones.

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Top 3 Colon Cleansing Supplements

These top-ranked, natural supplements remove toxins such as undigested food and hygeine products from your body in as little as 15 days.