an image of people at a grocery store

How Can We Suffer Micronutrient Deficiencies When There’s So Much Food?

Abundance is often confused with nutrition, which is why millions of Americans are unaware of their micronutrient deficiencies until it’s too late.

an image of a vintage Crisco cookbook

The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You

European monarchy arranged marriages for purposes of wealth and power, but two un-arranged marriages in the U.S. in the 19th century ended up being “responsible for the greatest dietary shift in our country’s history1.” It’s natural for food and eating patterns to change over time, but it’s alarming when they change drastically and for business …

The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You Read More »

an image of crops being sprayed

It’s Not Your Fault: Corporate Food Is Slowly Stealing Your Health

Corporate agriculture and large-scale food production is destroying our health, but you can create real transformative change today with just a few steps.

an image of a man thinking while working out

What Does It Mean to Have a Hormonal Imbalance?

Whether you know it or not, you’re exposed to chemicals every day that can damage your endocrine system. It’s easy to think of food in terms of healthy and unhealthy. But is nutrition really that black and white? Close your eyes right now and picture two crisp, shining Red Delicious apples in front of you. …

What Does It Mean to Have a Hormonal Imbalance? Read More »

an image of a man meditating in front of a lake

Here’s How Meditation Is Your Path to Becoming a Thermo Warrior

Discover how meditation can restore hormonal balance to your beleaguered endocrine system and improve your body’s natural ability to heal itself.

an image of a woman exercising outdoors

This Fat Burning Home Tabata Workout Will Totally Crush Calories

Discover how high-intensity tabata training can set you free from the cycle of chronic cardio routines that overly stress your body.

An image of a Thermo Diet cocktail

7 Thermo Diet-Friendly Cinco de Mayo Cocktails That Aren’t Margaritas

Bored with sugary, blended drinks? These tequila transformations are the modern makeovers the margarita sorely needs.

an image of thermo diet green sauce

Wasabi Avocado Cream Sauce

This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!

an image of thermo diet Tzaziki Sauce

Thermo-Friendly Tzaziki Sauce

Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!

an image of thermo diet tomato sauce

Thermo Diet Tomato and Balsamic Sauce

Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!

an image of thermo diet sweet and spicy sauce

Sweet and Spicy Sauce

Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!

An image of Thermo Diet Seared Tuna With Wasabi-Avocado Cream Sauce.

Seared Tuna With Wasabi-Avocado Cream Sauce

A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.

coll2

Collagen Protein: A Good Alternative To Whey Protein

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

An image of a couple working out at the gym

What Is Collagen? 7 Amazing Health Benefits of Collagen Protein

Healthy people are consuming all-natural collagen powder for everything from weight loss and inflammation to clear skin and thick, luscious hair.

An image of a woman with glowing skin

How To Use Collagen For Radiant Skin and Thicker Hair

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

An image of women doing yoga

The Top 4 Probiotics Strains For Women

Thousands of women are taking these probiotics to improve digestion, heal leaky gut, calm down autoimmune disorders, and balance their hormones.

An image of a man trail running

Top 3 Colon Cleansing Supplements

These top-ranked, natural supplements remove toxins such as undigested food and hygeine products from your body in as little as 15 days.

An image of a family sitting at the kitchen table

Bovine Collagen: Increase Muscle, Bone, and Immune Health with This Collagen Source

Collagen is made up of several key amino acids which play key roles in human health, including glycine and proline.