dr matt does low car reduce inflammation

Do Low-Carb Diets Reduce Inflammation?

Low-carb diets can lead to chronic inflammation by slowing the metabolism, spiking stress hormones, and decreasing muscle-building hormones.

5 minerals that fight chronic pain

5 Minerals That Heal Pain and Inflammation

Don’t let pain and inflammation run your life. Here’s how a combination of magnesium, boron, selenium, zinc and chromium can help you reclaim your health.

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Soy Is Causing Fertility and Sexual Health Problems for Americans

It turns out, everything we’ve been told about the health benefits of soy is wrong.

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What Your Ability to Focus Says About Your Diet

Scientists are just beginning to understand the causal link between micronutrient deficiencies and our cognitive abilities.

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Your Frying Pan Is Cooking Up Cancer and Birth Defects

Here’s how manufacturers have tricked Americans into inhaling, eating and drinking the coatings from their cookware’s nonstick surfaces for decades.

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Science Is Finally Acknowledging the Connection Between Diet and Mental Health

One in every five adults in the U.S. — over 43 million Americans — experience a mental illness every single year; the most common types being anxiety and major depression disorder1.  With millions of Americans affected, it may be shocking to find out that 60% of people suffering from a mental illness do not get …

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11 Unexpected Health Benefits of Coffee

Coffee does more than just wake you up on Mondays. Discover some of the insane advantages drinking a cup — or pot — of coffee can do for you!

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7 Thermo Diet-Friendly Cinco de Mayo Cocktails That Aren’t Margaritas

Bored with sugary, blended drinks? These tequila transformations are the modern makeovers the margarita sorely needs.

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Wasabi Avocado Cream Sauce

This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!

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Thermo-Friendly Tzaziki Sauce

Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!

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Thermo Diet Tomato and Balsamic Sauce

Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!

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Sweet and Spicy Sauce

Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!

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How Much Does Cortigon Cost?

This guide details where to buy Cortigon, the cost of Cortigon and the best places to find Cortigon promo codes, coupons and special offers.

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How to Take Floracil50 to Improve Gut Health and Digestion

Thinking about taking a probiotic supplement but don’t know exactly how to go about it or even what to expect? We’ve got you covered with Floracil50.

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How to Take Cortigon to Reduce Stress and Lower Cortisol Levels

Here’s how UMZU’s all-natural supplement can stabilize cortisol levels and restore balance to our bodies when we’re stressed from anxieties and over training.

redwood supplement bottle

How Much Does Redwood Cost?

If you look online for a supplement that can help you improve your circulation and blood pressure, you’re going to get bombarded with hundreds of supplements claiming to be able to help you. However, many of these have no research to back them or they only provide low doses of ingredients proven to work. We …

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UMZU Sensolin bottle

How Much Does Sensolin Cost?

This guide to UMZU’s Sensolin details how much Sensolin costs, where to buy Sensolin, and the best places to find Sensolin promo codes, coupons and special offers.

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How to Take Redwood to Increase Nitric Oxide and Blood Circulation

Here’s how you can take Redwood supplement to increase the amount of nitric oxide in your body. Say goodbye to varicose veins and high blood pressure.