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How Testosterone Affects Sexual Desire in Men and Women

Discover the secret influence testosterone has on the libidos of both sexes and how desire-hackers are uncovering new techniques to optimize sexuality.

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Learn the Benefits of Testosterone for Healthy Aging

While testosterone levels for Western men decline with age — they don’t have to. Discover how you can reclaim your vitality by increasing your testosterone.

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Does the Time of Day Affect How Many Calories You Burn?

Here’s how to optimize your schedule and training routines to burn the maximum amount of calories possible in a single day.

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Does a Morning Coffee Break Your Intermittent Fast?

Not so fast, smarty pants! There is a hot, freshly-brewed debate about whether or not coffee diminishes the effect of autophagy while in a fasted state.

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Can You Take Supplements While Intermittent Fasting?

Intermittent fasting is well known for its ability to blast fat, stimulate cellular repair, and prevent early signs of aging. With such a long list of health benefits, it’s easy to see why intermittent fasting has become such a popular health trend. For die-hard fasters, however, the health benefits don’t stop there. As dieters strive …

Can You Take Supplements While Intermittent Fasting? Read More »

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How Stress Impacts the Immune System

Discover how you can correct the hormonal disturbances exhausting your health by balancing the stress and anxiety in your life.

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Wasabi Avocado Cream Sauce

This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!

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Thermo-Friendly Tzaziki Sauce

Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!

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Thermo Diet Tomato and Balsamic Sauce

Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!

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Sweet and Spicy Sauce

Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!

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Seared Tuna With Wasabi-Avocado Cream Sauce

A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.

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Thermo-Friendly Roasted Garlic and Herb Potatoes

With a healthy dose of carbohydrates and other essential nutrients, these roasted garlic potatoes are the perfect recvoery meal.

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Collagen Protein: A Good Alternative To Whey Protein

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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What Is Collagen? 7 Amazing Health Benefits Of Collagen Protein

Healthy people are consuming all-natural collagen powder for everything from weight loss and inflammation to clear skin and thick, luscious hair.

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How To Use Collagen For Radiant Skin and Thicker Hair

Thousands of Americans are using all-natural collagen powder for thicker hair, beautiful, clear skin and a radiant complexion.

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The Top 4 Probiotics Strains For Women

Thousands Of Women Are Taking These Probiotics To Improve Digestion, Heal Leaky Gut, Calm Down Autoimmune Disorders, and Balance Their Hormones.

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Top 5 Colon Cleansing Supplements

These top-ranked, natural supplements remove toxins such as undigested food and hygeine products from your body in as little as 15 days.

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Bovine Collagen: Increase Muscle, Bone, and Immune Health with This Collagen Source

Collagen is made up of several key amino acids which play key roles in human health, including glycine and proline.