Boron is definitely one of the lesser known minerals out there. Why it doesn’t get any love or attention, we don’t know. Nevertheless, it’s an essential for elevating free testosterone.
Foods rich in boron are aplenty. Plus, you can also turn to boron supplements for convenience.
What is Boron and What are the Benefits?
Boron is a rare trace-mineral that is vital for various functions in the human body. It originates from space matter like meteoroids, and it can be found in small amounts in the earth’s soil.
There are quite a few notable benefits you receive by getting enough boron:
- Maintains sexual and reproductive health
- Helps the body metabolize Vitamin D easier
- Increases total and free testosterone production within the body
- Increases DHT (dihydrotestosterone)
- Decreases estrogen levels
- Helps preserve neuronal functions
- Prevents osteoarthritis and other bone and joint diseases
- Decreases inflammation
Needless to say, Boron is essential for optimal health!
Unfortunately, it’s extremely difficult to get enough Boron to experience these benefits through your diet alone.
The best way to get enough boron is through supplementation.
I recommend supplementing with Boron Citrate as it is the most bioavailable form of Boron and the most easily absorbed by the body.
The proper dosage of Boron is 3-10mg per day. However, a higher dosage of 10mg per day has been shown to illicit a greater hormonal response in humans (larger increases in testosterone levels).
In fact, there is a study that showed 10mg of Boron per day for seven days has shown to increase free testosterone by 28 percent, decrease estrogen levels by 39 percent and increase DHT by 10 percent.
Another study shows that taking 6mg of boron for 60 days increases testosterone levels by 29 percent.
I hope the link between boron and testosterone is now established. In my honest opinion, boron is one of the most underrated supplements on the market today, and it’s something every man should be taking.
The Easiest Way: Take a Boron Testosterone Booster
If you take a look at the current state of the supplement industry, there are a few concerning issues.
Most supplements don’t contain ingredients in the right dosage or the most bioavailable form of ingredients. Meaning they are useless and a complete waste of your hard-earned money.
Unfortunately, the majority of boron supplementation products on the market today fall into this “”useless”” category.
I was so fed up with all these un-effective, low-quality supplements that I came up with my own supplement.
One that contains the most bioavailable and natural ingredients in the proper clinically effective dosages, that have actually been proven to work in humans.
I call it Testro-X.
In addition to that, Testro-X contains eight other all natural ingredients that are 100 percent research backed and have been proven to work in men to increase testosterone, vitality, energy and overall well being.
If you’re looking for an all-in-one supplement to improve your male sex hormone health, then look no further.
To learn more about Testro-X and how it can revolutionize your health, click through to the next page.