Your ability or inability to put on muscle is ultimately dependent on your testosterone levels. So how can you get your T count up naturally without relying on synthetic steroids? What’s the best testosterone booster out there, if any?
We’ll share with you what constitutes — in our mind — the criteria for a supplement to qualify as a top testosterone booster. We’ll go on record and say right now that 95 percent of T boosters fall way short.
What Is the Best Testosterone Booster?
We’re not going to list any single product as the best testosterone booster for muscle gain. For one, we don’t want to sound like we’re endorsing a specific product. Plus, we believe there is room for more than one product to fit under the best testosterone booster category.
It all comes down to factors that we will discuss below. Ultimately, it doesn’t matter about brand popularity or the number of endorsements a brand has. It has to do with the supplement’s ingredients and the studies that validate them.
The Best Testosterone Supplement Is All-Natural
We’re ardent believers in natural supplementation; T boosters are no exception.
Unfortunately, too many products contain active ingredients that are produced in a lab. Even though some of these ingredients mimic natural compounds, there simply aren’t enough studies to determine long-term risks. There’s also the concern of whether prolonged use adversely affects your body’s natural ability to produce testosterone (as is the case with testosterone replacement therapy, or TRT).
Common all-natural T-boosting compounds may be found in meat. This includes zinc and L-arginine. Other compounds, such as Tribulus Terrestris, are found in plants.
However, other compounds are made synthetically. This includes:
- Testosterone enanthate
- Testosterone undecanoate
- Estradiol cypionate
- Testosterone cypionate
We must repeat that these compounds are NOT natural, meaning you’ll never find them in any plant or animal source. The human body doesn’t produce them naturally, either.
Any testosterone product that contains these compounds — even as part of a proprietary blend — is automatically disqualified from being the best natural testosterone booster.
Artificial Testosterone Boosters Linked to Cardiovascular Disease
While more studies are needed to understand the correlation, recent research has suggested a link between artificial testosterone replacement therapy and heart risks. One study found a substantially increased risk of a heart attack among men prescribed TRT. The risk was especially great among older men and younger men with preexisting heart conditions.
Even the FDA has issued a statement warning of possible risk of a heart attack or stroke with long-term TRT use.
This explains why many bodybuilders pass away at a relatively young age. We can think of a dozen prominent bodybuilders that passed way before their time. Common names include Art Atwood, Mike Matarazzo, Andreas Munzer, Rich Piana and Daniele Seccarecci, just to list a few. All of these bodybuilders died before the age of 50 from heart or other organ-related disease.
With this insight in mind, hopefully you can see why we are adamant about the best testosterone supplements containing only natural ingredients.
TRT Use Among Older Men on the Rise
In 2013, there were an estimated 1.3 million American men on TRT. The majority comprised of patients between the ages 40 to 64. The best testosterone booster for men over 50 are all-natural products. Heart disease increases with age, and studies show synthetic TRT treatments only exacerbate the risk.
We totally get that older men want to combat naturally declining testosterone levels. However, solutions should never come in ways that can jeopardize your health.
Ingredients in the Best Testosterone Boosters
You now know all synthetic ingredients are a no-no and a deal breaker in our eyes. What, then, are some natural ingredients that we approve of?
The ingredients below are some proven compounds, though this isn’t an exhaustive list by any means. As research evolves, scientists will likely discover more natural ingredients that aid in T production directly or indirectly.
- Zinc: Studies show this mineral elevates serum testosterone levels in healthy men.
- Boron: Despite being relatively unknown and nonessential for basic human function, this often-overlooked mineral has been shown in studies to increase lean muscle mass.
- Magnesium: Aside from regulating sleep, this mineral also increases testosterone levels, especially among active individuals, according to this study.
- Ashwagandha: This adaptogenic herb has various medicinal uses stemming from Ayurvedic traditions. Modern studies also show that it increases testosterone and reproductive hormones.
- Forskolin Root Extract: This is another obscure herb that is a mainstay in various folk medicines. Studies show supplementation not only elevates testosterone, but also increases bone density.
The best test boosters don’t necessarily have to contain these ingredients. They should, however, contain compounds that are found in nature and backed up by extensive independent research.
To sum it up, there is no single best testosterone booster on the market that blows the competition out of the water. We’re not in the business of singling out specific products and saying product X is better or worse than product Y.
The best testosterone booster is one that:
- Contains all-natural ingredients scientifically proven to increase androgen levels
- Is free of synthetic compounds
- Does not contain proprietary blends (where it may potentially hide synthetic compounds)
As long as the product meets all of these parameters — and not just one or two — then it has our approval.
Our very own Testro-X satisfies all of these points; therefore, we can confidently say it’s one of the best testosterone pills out there.
Finally, we wanted to conclude this post by saying that building muscle should never come at the expense of your health. By going the natural route, you may never achieve the physical stature of a Ronnie Coleman or Jay Cutler… but you’ll look good without destroying your organs. The top testosterone boosters will help you acquire the maximum realistic amount of muscle as safely as possible.