Home » Testosterone » Health » Top 3 Things To Do Today To Improve Your Hormonal Health

Top 3 Things To Do Today To Improve Your Hormonal Health

An image of a dad fishing with his daughter

You’re not alone… Low testosterone has become an epidemic among men today. Many men turn to pharmaceutical drugs, injections and gels to kickstart their hormone health and T-production. But this is only a band-aid solution and doesn’t solve the root cause of the problem.

Less than 10 percent of men know that it is possible to solve their hormonal health issues naturally. We’re here to tell you it is 100 percent possible, and it’s easier than you think.

In today’s article, we break down the three issues you are facing as a man and how to overcome them in order to kickstart your natural production of testosterone once again.

A chart detailing what you'll learn

1.) Correcting Micronutrient Deficiencies

The chances that you have micronutrient deficiencies is extremely high. This causes an imbalance in your hormonal health, since your body does not have the necessary nutrients to fuel the metabolic hormonal processes to keep you healthy. Symptoms of micronutrient deficiencies include stubborn body fat, difficulty building muscle, insomnia issues, anxiety and depression and an overall lack of energy.

LEARN MORE: The Top 20 Supplements for Men Over the Age of 40

The micronutrients most men are lacking include:

By fixing these micronutrient deficiencies, you’ll give your body the nutritional building blocks it needs to run on all cylinders once again. You’ll gain your energy back, sometimes in a matter of just weeks! The takeaway here is to correct your micronutrient deficiencies as soon as possible.

An image of a man sitting near the street

2.) Fight Against Stress

In today’s fast-paced and demanding world, it is no surprise that the majority of people suffer from chronic elevation of the stress hormone cortisol. When cortisol is chronically elevated, it suppresses other important hormones and shifts the body into a state of hormonal imbalance.

As you well know, stress in unavoidable in daily life. So, how can we actively fight against this stress? While there are many ways, one of our favorites and what we most recommend is taking an organic adaptogenic herb called Ashwagandha on a daily basis. Ashwagandha is one of the most extensively studied herbs on the planet! It has been shown in human research to improve cognition, lower cortisol levels, improve sleep and bring about a state of male hormonal balance.

READ MORE: The Ashwagandha Testosterone Connection: The Ayurvedic Herb at a Glance

Now, there are a lot more factors to reducing chronic stress than simply taking an herb, some of which include lifestyle and psychological factors. The key thing is that you need to actively fight against stress on a daily basis, and we simply recommend using Ashwagandha to help give you that extra edge.

3.) Focus More On Hormonal Health.

Most guys don’t focus enough on the state of their hormonal health. If you pay attention to your hormone health and use that as your perspective on whether you’re healthy or not, everything will become clear.

If your hormonal health is balanced and optimal, you’ll have a higher metabolism, higher testosterone levels, more energy and just an overall better sense of well-being. The problem is that most men focus on vanity metrics as their gauge on health: being lean and shredded, big biceps, six pack abs, lifting heavy weights, etc.

There’s nothing wrong with that. However, rather than focusing on those vanity metrics, focusing on balancing hormonal health should be the top priority. As a result your body will naturally gravitate toward being lean, healthy, full of energy and vibrant!

The key takeaway is that you should focus on being in a state of hormone balance, and in turn, you will naturally achieve those vanity metrics.

An image of a man holding a baby

How to Solve These Issues Affordably and Quickly

Combatting these issues can be challenging, expensive and confusing. That’s why we took matters into our own hands and decided to create the ultimate male hormonal health supplement that is easy to take, affordable, and convenient.

We call it Testro-X.

Testro-X is unlike any other supplement on the market today because it contains:

  1. 100 percent all-natural ingredients that have been proven to work through human studies and research
  2. The most bioavailable form of each ingredient so you body can readily absorb and utilize the nutrients
  3. Exact clinical dosages that have been shown in research to actually be effective
  4. Nine potent, effective ingredients including magnesium, zinc and organic KSM-66 Ashwagandha

Testro-X is our all-in-one male hormone health supplement that helps your body achieve a state of hormonal balance safely and naturally. To learn more about Testro-X and how it can revolutionize your male hormonal health, click through to the next page.

Click Here To Learn More About Testro-X


Check Out UMZU's Supplement Line!

From gut health to proper blood flow, UMZU's supplement line is aimed at helping men and women everywhere heal their body from the inside out.

Christopher Walker

Christopher Walker is a co-founder of UMZU and creator of the Thermo Diet. He is the first person to get a Duke Neuroscience degree in 3 years. After naturally solving his own health complications with a brain tumor as a teenager, he has devoted his life to creating all-natural products and education to help men, women, children and pets to improve their own health naturally using science-backed research.
Scroll to Top