Cayenne Red Pepper Fruit Powder

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Cayenne red pepper fruit powder or more commonly cayenne pepper is found in almost every spice cabinet in the United States. It is derived from chili seeds, and it's known for adding a little heat to many well-known dishes. What isn't as well-known is the health benefits cayenne pepper provides as a spice as well as a dietary supplement. Let's take a closer look at cayenne red pepper fruit powder!

What Is Cayenne Red Pepper Fruit Powder?

Capsaicin is the compound in red peppers that offer numerous health benefits. It is a phytochemical that is found in most red and chili peppers1. The two most common capsaicinoids in cayenne red pepper are capsaicin and dihydrocapsaicin2. These phytochemicals are commonly used in cosmetic products, pharmaceuticals and agro-foods3. Capsaicin is now gaining popularity as a dietary supplement that is beneficial to one's health. Let's take a look at the benefits offered by cayenne red pepper fruit powder.

Benefits of Cayenne Red Pepper Fruit Powder

Cayenne red pepper fruit powder is used for a variety of medical benefits, including:

Anti-Cancer Properties

Studies1 explain that capsaicin, the active compound in cayenne red pepper may have anti-cancer properties. The mechanism behind this phenomenon is that capsaicin interferes with and alters the genes of the cells that are involved with the growth and reproduction of cancer cells.

Reduce Neuropathic Pain

Neuropathic pain presents as abnormal sensations or pain of the nervous system. Damage to the nervous system and certain diseases can cause neuropathic pain. Evidence4 suggests capsaicin as a topical treatment can help provide relief to those who suffer from neuropathic pain.

Treat Idiopathic Rhinitis

Idiopathic rhinitis is a broad term that encompasses a number of nasal conditions of which the causes are unknown5. The Academic Medical Centre in the Netherlands6 conducted a study showing that patients who suffer from idiopathic rhinitis benefit from intranasal capsaicin treatment.

Anti-Inflammatory Properties

Thanks to the active ingredient capsaicin, cayenne red pepper is known as an anti-inflammatory. Research7 suggests that capsaicin is effective in treating pulmonary arterial hypertension by reducing inflammation.

How to Use Cayenne Red Pepper Fruit Powder

Cayenne red pepper fruit powder is very versatile, and it's used in a variety of ways. It is a popular seasoning in many foods because it adds a bit of heat for those who like spicy foods. This naturally occurring spice is also used as a dietary supplement, topical cream and its active ingredient, capsaicin, is used in various medications.

Cayenne Red Pepper Fruit Powder Recommended Daily Allowance

Cayenne red pepper fruit powder is not regulated by the FDA, which means there aren't established guidelines for recommended daily dosages. You should always follow all of the manufacturer's guidelines and instructions. As when adding any new supplement to your diet, consult with your medical doctor before beginning a cayenne red pepper fruit powder regimen.

Your doctor will take into account your medical history, age, current health conditions and possible interactions of any current medications. Only your health care provider can recommend the appropriate daily dosage, based on your specific needs.

Foods That Contain Cayenne Red Pepper Fruit Powder

Cayenne pepper is used in a variety of dishes spanning across several cultures. Popular dishes containing cayenne pepper include:

  • Chili
  • Hamburgers
  • Salmon
  • Shrimp
  • Jambalaya
  • Stews
  • Soups

You can add this spice to just about any dish you desire to add a bit of spice too. The bottom line is that it comes down to personal tastes and preferences when it comes to your food.

Is Cayenne Red Pepper Fruit Powder Health?

Cayenne red pepper fruit powder contains the active ingredient capsaicin, which offers health benefits such as acting as an anti-inflammatory, relieving neuropathic pain, treating rhinitis and inhibiting cancer growth. Although it is most commonly used as a spice, it is also beneficial as a dietary supplement to those looking to reap the health benefits from this powerful spice.

Cayenne Red Pepper Fruit Supplementation With Digestive Refresh

There are always certain instances where diet is not going to give you everything you need. There's no need to worry if your diet does not provide the necessary amount of cayenne red pepper fruit powder. Oral supplements are available for those who want to make sure they are consuming enough in their daily diet.

Digestive Refresh is a powerful, all-natural supplement that contains clinically-proven dosages of cayenne red pepper fruit powder, milk thistle seed, cinnamon bark extract and other herbs and nutrients. Digestive Refresh is specially designed to restore balance to your digestive ecosystem quickly and efficiently. Learn more about Digestive Refresh and UMZU's line of natural supplements by visiting our online showroom.

With crazy, busy schedules it is easy to be tempted by fast food, processed food, and an abundance of poor eating choices. With obesity and bad eating habits on the rise, it's more important now than ever to pay attention to what you put in your body. Your health is one of the most important investments you can make. After all, you will need it for years to come! Take care to make sure you are receiving adequate amounts of both macronutrients and micronutrients, as well as engaging in healthy exercise. Begin your journey to a healthier you today!

Citations and Sources

Clark R, Lee S. Anticancer Properties of Capsaicin Against Human Cancer. Anticancer Res. 2016;36(3):837-843.
Barbero G, Ruiz A, Liazid A, Palma M, Vera J, Barroso C. Evolution of total and individual capsaicinoids in peppers during ripening of the Cayenne pepper plant (Capsicum annuum L.). Food Chem. 2014;153:200-206.
Baenas N, Belović M, Ilic N, Moreno D, García-Viguera C. Industrial use of pepper (Capsicum annum L.) derived products: Technological benefits and biological advantages. Food Chem. 2019;274:872-885.
Derry S, Rice A, Cole P, Tan T, Moore R. Topical capsaicin (high concentration) for chronic neuropathic pain in adults. Cochrane Database Syst Rev. 2017;1:CD007393.
Damm M. [Idiopathic rhinitis]. Laryngorhinootologie. 2006;85(5):361-377; quiz 378-379.
Fokkens W, Hellings P, Segboer C. Capsaicin for Rhinitis. Curr Allergy Asthma Rep. 2016;16(8):60.
Xu Y, Gu Q, Qu C. Capsaicin pretreatment reversed pulmonary arterial hypertension by alleviating inflammation via p38MAPK pathway. Exp Lung Res. 2017;43(1):8-18.

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