Seared Tuna With Wasabi-Avocado Cream Sauce
Main Course
A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.
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MAIN COURSE
Sriracha Honey-Butter Ribeye
Main Course
Do you have a sweet tooth or do you want to feel the heat? This sweet and spicy ribeye recipe gives you the best of both worlds.
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Seared Chicken Thighs With Mushroom Cream Sauce
Main Course
This creamy chicken recipe provides you with the fats and protein your body needs to build muscle. Worried about sugar? Then this recipe is for you.
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Ahi Tuna Thermo Bowl
Main Course
If you're still eating tuna out of a can, you're missing out. This ahi tuna bowl is packed with protein and carbohydrates to refuel your muscles.
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Parmesan Garlic Crusted Cod
Main Course
Who says healthy can't be delicious? This cheesy cod recipe provides you with 35g of protein and mouthwatering flavor.
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Thermo Diet Crockpot Barbacoa
Main Course
Prepare this spicy barbacoa recipe in the morning, and by the time you come home, your apartment will smell like you stepped into the Carribean.
Read More BREAKFAST
Thermo-Style Caprese Omelet
Breakfast
They say breakfast is the most important meal of the day. That's why we created this omelet to help you start your day with the right fuel.
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Southwest Egg and Hash Brown Bake
Breakfast
This classic egg and hash brown bake has all the ingredients you need to start your day properly. Did we mention there's bacon?
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Maple-Chipotle Thermo Breakfast Bowl
Breakfast
What's better than starting your day with freshly cooked bacon? How about starting your day with bacon cooked in a maple chipotle sauce?
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Thermo Maple Bacon Pancakes
Breakfast
Turn your favorite breakfast staples into the perfect post training meal with these healthy maple bacon pancakes.
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Tropical Thermo Coconut Macadamia Pancakes
Breakfast
No matter what the weather is, heat up your post training meal with this yummy Tropical Coconut Macadamia Pancakes recipe.
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Thermo Diet Chocolate Chip Waffles With Mixed-Berry Sauce
Breakfast
These chocolate chip waffles with mixed berry sauce are your new post gym obsession. Learn how to make this healthy meal, which has tons of protein and healthy carbs.
Read More SIDE DISHES
Thermo-Friendly Roasted Garlic and Herb Potatoes
Side Dishes
With a healthy dose of carbohydrates and other essential nutrients, these roasted garlic potatoes are the perfect recvoery meal.
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Thermo Diet Potato Puffs
Side Dishes
Looking for a healthy starch to fuel your muscles after your workouts? These calorie-dense potato puffs make a versatile snack.
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Barbacoa-Stuffed Sweet Potatoes
Side Dishes
Sweet potatoes are an excellent source of beta-carotene. They're also a lower GI food than white potatoes so they don't spike your blood sugar as quickly.
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Avocado Bell Pepper Salsa
Side Dishes
Avocado contains monounsaturated fat that can protect your heart. it's also an excellent source of vitamin C, vitamin E and vitamin K.
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Thermo Parmesan-Garlic Potato Wedges
Side Dishes
This parmesan garlic potato recipe offers up carbs, vitamins, fiber and calcium — just the right ingredients to promote bone health for your post-workout meal.
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Thermo-Style Baked Onion Rings
Side Dishes
Find out how this nutritious baked onion rings recipe can help you build stronger muscles after your workout.
Read More SAUCES
Spicy Thai Thermo Sauce
Sauces
Top your favorite dishes with this delicious Spicy Thai Sauce recipe! Incorporate it into your favorite Thermo Diet meals!
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Sriracha Honey Sauce
Sauces
Mix a little sweet and spicy and enjoy this delicious sauce that will bring out the flavor in any dish! Add this to your Thermo Diet plan!
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Thermo-Style Chimichurri Sauce
Sauces
This Argentine-inspired sauce is loaded with fresh vegetables and spices to give your body the nutrients it needs. Try it on steak or other meats.
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Thermo-Style Bacon Guacamole
Sauces
Avocado is one of the most nutritious foods you can eat. What could be better? How about adding bacon? Everything is better with bacon.
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Thermo-Style Pomegranate Guacamole
Sauces
Pomegranate seeds perfectly compliment guacamole and give it a sweet crunch. Not only is pomegranate high in antioxidants but it's also high in vitamin C.
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Spicy Thermo-Style Guacamole
Sauces
Spice up your regular guacamole with a hint of jalapeno. You don't have to be a millennial to love avocado. But it helps.
Read More SOUPS
Beef Bone Broth
Soups
- 3-4 lbs bone marrow and knuckle from beef
- 2 lbs bones with attached meat. Short ribs are a good choice
- 4 qts filtered water
- 1/2 cup apple cider vinegar
- sea salt
- carrots
- onions
- celery
Thermo Potato and Turmeric Soup
Soups
This ThermoDiet™️ approved soup is both hearty and a great recovery meal.
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Thermo Thai Ginger Coconut Soup
Soups
Craving Thai? Then is ThermoDiet™️ approved Thai coconut soup should be on the menu.
Read More SNACK
Sweet Potato Wedges With Sriracha-Honey Dipping Sauce
Snacks
Looking a healthy recipe to refuel your muscles after a hard workout? These sweet potato wedges with Sriracha Honey sauce provide 58g of carbs per serving.
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Loaded BBQ-Bacon Thermo Wedges
Snacks
Load up your spuds with protein and calcium to help sore muscles after a workout with this Loaded BBQ-Bacon Thermo Wedges recipe.
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Thermo-Style Fried Plantains
Snacks
Plantains lightly fried in coconut oil make the perfect post-workout meal!
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Score a Touchdown With These Thermo Diet Super Bowl Snacks
Snacks
Chips and beer? Whatever. These "Super Bowl Sweet Potato and Chicken Finger Sandwiches" and "Football Zucchini Fritters" are the snacks of true champions!
Read More DRINKS
Berry Citrus Smoothie
Drinks
This antioxidant rich fruit smoothie is as refreshing as it is healthy.
Read More MAIN COURSE
Seared Tuna With Wasabi-Avocado Cream Sauce
A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.
BREAKFAST
Thermo-Style Caprese Omelet
They say breakfast is the most important meal of the day. That’s why we created this omelet to help you start your day with the right fuel.
SOUPS
SNACK
Sweet Potato Wedges With Sriracha-Honey Dipping Sauce
Looking a healthy recipe to refuel your muscles after a hard workout? These sweet potato wedges with Sriracha Honey sauce provide 58g of carbs per serving.
