Seared Tuna With Wasabi-Avocado Cream Sauce
Main Course
A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.
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MAIN COURSE
Sriracha Honey-Butter Ribeye
Main Course
Do you have a sweet tooth or do you want to feel the heat? This sweet and spicy ribeye recipe gives you the best of both worlds.
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Seared Chicken Thighs With Mushroom Cream Sauce
Main Course
This creamy chicken recipe provides you with the fats and protein your body needs to build muscle. Worried about sugar? Then this recipe is for you.
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Ahi Tuna Thermo Bowl
Main Course
If you're still eating tuna out of a can, you're missing out. This ahi tuna bowl is packed with protein and carbohydrates to refuel your muscles.
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Parmesan Garlic Crusted Cod
Main Course
Who says healthy can't be delicious? This cheesy cod recipe provides you with 35g of protein and mouthwatering flavor.
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Thermo Diet Crockpot Barbacoa
Main Course
Prepare this spicy barbacoa recipe in the morning, and by the time you come home, your apartment will smell like you stepped into the Carribean.
Read More BREAKFAST
Southwest Egg and Hash Brown Bake
Breakfast
This classic egg and hash brown bake has all the ingredients you need to start your day properly. Did we mention there's bacon?
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Maple-Chipotle Thermo Breakfast Bowl
Breakfast
What's better than starting your day with freshly cooked bacon? How about starting your day with bacon cooked in a maple chipotle sauce?
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Thermo Maple Bacon Pancakes
Breakfast
Turn your favorite breakfast staples into the perfect post training meal with these healthy maple bacon pancakes.
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Tropical Thermo Coconut Macadamia Pancakes
Breakfast
No matter what the weather is, heat up your post training meal with this yummy Tropical Coconut Macadamia Pancakes recipe.
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Thermo Diet Chocolate Chip Waffles With Mixed-Berry Sauce
Breakfast
These chocolate chip waffles with mixed berry sauce are your new post gym obsession. Learn how to make this healthy meal, which has tons of protein and healthy carbs.
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Thermo Diet Spicy Waffle Breakfast Sandwich
Breakfast
Reinvent your post-workout sandwich by adding your breakfast favorites and a little spice with this Spicy Waffle Breakfast Sandwich recipe.
Read More SIDE DISHES
Thermo-Friendly Roasted Garlic and Herb Potatoes
Side Dishes
With a healthy dose of carbohydrates and other essential nutrients, these roasted garlic potatoes are the perfect recvoery meal.
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Barbacoa-Stuffed Sweet Potatoes
Side Dishes
Sweet potatoes are an excellent source of beta-carotene. They're also a lower GI food than white potatoes so they don't spike your blood sugar as quickly.
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Avocado Bell Pepper Salsa
Side Dishes
Avocado contains monounsaturated fat that can protect your heart. it's also an excellent source of vitamin C, vitamin E and vitamin K.
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Thermo Parmesan-Garlic Potato Wedges
Side Dishes
This parmesan garlic potato recipe offers up carbs, vitamins, fiber and calcium — just the right ingredients to promote bone health for your post-workout meal.
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Thermo-Style Baked Onion Rings
Side Dishes
Find out how this nutritious baked onion rings recipe can help you build stronger muscles after your workout.
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Wasabi Mashed Potatoes
Side Dishes
Creamy mashed potatoes with a little bit of bite from wasabi make the perfect side dish and can give you the energy needed to power through your workouts.
Read More SAUCES
Wasabi Avocado Cream Sauce
Sauces
This creamy and spicy Wasabi Avocado Cream Sauce will be sure to please your palate and bring out the best in whatever you happen to pair it with!
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Thermo-Friendly Tzaziki Sauce
Sauces
Not just for Greek food, this rich and creamy Tzaziki Sauce recipe is perfect for just about any main course or appetizer!
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Thermo Diet Tomato and Balsamic Sauce
Sauces
Give this mouthwatering Tomato Balsamic Sauce a try and drizzle it over top your salads, meats, fish dishes, and pastas with it for a truly delicious dish!
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Sweet and Spicy Sauce
Sauces
Forget all those sugar-laden sauces, and stick with this low-carb, low-calorie Sweet and Spicy Sauce recipe that still packs just as much flavor!
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Spicy Thai Thermo Sauce
Sauces
Top your favorite dishes with this delicious Spicy Thai Sauce recipe! Incorporate it into your favorite Thermo Diet meals!
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Sriracha Honey Sauce
Sauces
Mix a little sweet and spicy and enjoy this delicious sauce that will bring out the flavor in any dish! Add this to your Thermo Diet plan!
Read More SOUPS
Beef Bone Broth
Soups
- 3-4 lbs bone marrow and knuckle from beef
- 2 lbs bones with attached meat. Short ribs are a good choice
- 4 qts filtered water
- 1/2 cup apple cider vinegar
- sea salt
- carrots
- onions
- celery
Thermo Potato and Turmeric Soup
Soups
This ThermoDiet™️ approved soup is both hearty and a great recovery meal.
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Thermo Thai Ginger Coconut Soup
Soups
Craving Thai? Then is ThermoDiet™️ approved Thai coconut soup should be on the menu.
Read More SNACK
Sweet Potato Wedges With Sriracha-Honey Dipping Sauce
Snacks
Looking a healthy recipe to refuel your muscles after a hard workout? These sweet potato wedges with Sriracha Honey sauce provide 58g of carbs per serving.
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Loaded BBQ-Bacon Thermo Wedges
Snacks
Load up your spuds with protein and calcium to help sore muscles after a workout with this Loaded BBQ-Bacon Thermo Wedges recipe.
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Thermo-Style Fried Plantains
Snacks
Plantains lightly fried in coconut oil make the perfect post-workout meal!
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Score a Touchdown With These Thermo Diet Super Bowl Snacks
Snacks
Chips and beer? Whatever. These "Super Bowl Sweet Potato and Chicken Finger Sandwiches" and "Football Zucchini Fritters" are the snacks of true champions!
Read More DRINKS
7 Thermo Diet-Friendly Cinco de Mayo Cocktails That Aren’t Margaritas
Drinks
Bored with sugary, blended drinks? These tequila transformations are the modern makeovers the margarita sorely needs.
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Berry Citrus Smoothie
Drinks
This antioxidant rich fruit smoothie is as refreshing as it is healthy.
Read More MAIN COURSE
Seared Tuna With Wasabi-Avocado Cream Sauce
A tuna steak recipe with the kick of wasabi for true seafood lovers. Dial up the amount of wasabi powder in the sauce if you really want to feel the burn.
BREAKFAST
Southwest Egg and Hash Brown Bake
This classic egg and hash brown bake has all the ingredients you need to start your day properly. Did we mention there’s bacon?
SOUPS
SNACK
Sweet Potato Wedges With Sriracha-Honey Dipping Sauce
Looking a healthy recipe to refuel your muscles after a hard workout? These sweet potato wedges with Sriracha Honey sauce provide 58g of carbs per serving.
