Home » Nutrition » Recipes » Drinks » Berry Citrus Smoothie

Berry Citrus Smoothie

An image of a berry smoothie


An image of a berry smoothie

Berry Citrus Smoothie

Print Recipe
Prep Time5 minutes
Servings1 serving


  • 1 banana
  • 1 cup blueberries
  • .5 cup orange or grapefruit juice
  • .25 cup pomegranate juice
  • .5 cup yogurt
  • 4 strawberries sliced
  • .5 avocado
  • .25 tsp honey


  • Blend these ingredients together well; regardless, the blueberry skin still might get stuck in your teeth. This testosterone smoothie recipe is a tried-and-true favorite, despite its green color. The avocado makes it creamy, and it packs an antioxidant punch.


Calories: 524kcal | Carbohydrates: 87g | Protein: 10g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 84mg | Potassium: 1666mg | Fiber: 16g | Sugar: 55g | Vitamin A: 2030IU | Vitamin C: 115mg | Calcium: 211mg | Iron: 1.9mg

Check Out UMZU's Supplement Line!

From gut health to proper blood flow, UMZU's supplement line is aimed at helping men and women everywhere heal their body from the inside out.

Christopher Walker

Christopher Walker is a co-founder of UMZU and creator of the Thermo Diet. He is the first person to get a Duke Neuroscience degree in 3 years. After naturally solving his own health complications with a brain tumor as a teenager, he has devoted his life to creating all-natural products and education to help men, women, children and pets to improve their own health naturally using science-backed research.
Scroll to Top