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Maple Chipotle Sauce

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After an early morning workout, give your breakfast an extra boost with this maple chipotle sauce. Add it to a protein-full breakfast bowl or to a sausage breakfast sandwich for a little sugar and spice.

Chipotle is a type of jalapeno peppers which actually aids in weight loss. That means you can continue the benefits of your workout even after you leave the gym. Plus, chipotle peppers reduce blood pressure, reduce the chances of diabetes and heart disease.

BREAKFAST FOR DINNER: Thermo-Style Chicken and Waffles

Maple syrup is another ingredient with a host of nutritional value, such as riboflavin, zinc, magnesium, calcium and potassium. It’s a great source of energy, which you will certainly need after your training session.

This recipe follows the Thermo Diet, which is a lifestyle choice that will invigorate your metabolism, reset your cortisol levels, reduce inflammation and help you be your best self! Learn more about the Thermo Diet here.

An image of Maple Chipotle Sauce.

Maple Chipotle Sauce

Add some unique and delicious flavors to your next meal as you recover from your workout.
Print Recipe
Prep Time5 minutes
Total Time5 minutes


  • 2 tbsp Frontera® Chipotle Pepper Adobo Sauce
  • 2 tbsp Maple syrup
  • 1/2 limes juiced
  • 2 tbsp brown sugar
  • salt


  • Combine all ingredients in a bowl and refrigerate until ready to serve.


Calories: 153kcal | Carbohydrates: 30g | Fat: 3g | Sodium: 3092mg | Potassium: 78mg | Sugar: 24g | Vitamin A: 40IU | Vitamin C: 5.9mg | Calcium: 59mg | Iron: 0.7mg

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Ryan Tronier

Ryan Tronier is a writer and editor who has worked with NBC, ABC, and USA Today.
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