Thai sauce is bursting in flavor and can make any dish come alive. And with a little bit of spiciness, this particular Spicy Thai Sauce recipe has a bit of bite that will awaken your taste buds.
Who knew that in addition to the flavor and aroma that curry provides to foods, it’s also incredibly healthy too? A popular Asian spice, curry has several valuable health benefits, including protecting against heart disease, minimizing the symptoms of Alzheimer’s disease, reducing pain and inflammation, strengthening the immune system, and boosting the liver’s ability to eliminate toxins from the body.
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The lime juice in this recipe also contributes to good health. It not only gives the sauce a burst of flavor, but it’s also associated with helping with digestion, improving skin quality, reducing the risk of heart disease, and even promoting weight loss. Lime juice is also associated with a lower risk of developing heart disease and strengthening immunity.
As if all that wasn’t enough, the olive oil in this recipe is considered one of the healthiest fats out there. Olive oil is rich in healthy monounsaturated fatty acids, which can help to lower bad cholesterol levels in the blood, thereby reducing the risk of cardiovascular disease and stroke. They’re also important for nourishing the cells of the body. Olive oil also features a ton of antioxidants, which are essential to combat the damage done by free radicals in the body. And if that wasn’t enough, olive oil also has anti-inflammatory properties, which are helpful in combating disease.
Clearly, this sauce is not only delicious, but it’s super healthy too. And if you’re thinking of following the Thermo Diet, then this sauce recipe will fit right into your diet plan. Try the Thermo Diet today and achieve amazing health benefits!
Spicy Thai Sauce
- 2 tbsp apple cider vinegar
- 1 tbsp bbq sauce
- 1 tbsp brown sugar
- 3 each garlic cloves
- 2 tbsp red curry paste
- 1 tbsp lime juice
- 1 tbsp olive oil
- Combine all ingredients in a small bowl and whisk together until smooth.