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Collagen Protein: A Good Alternative To Whey Protein

A lot of men and women ask me if collagen protein is a good alternative to using their traditional whey protein powders. This is an especially important question ...
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12 Supplements All Women Should Take

Your health is your first priority and to protect it, you must start with ensuring your body has all it needs to thrive. While a balanced diet consisting ...
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20 Supplements to Keep You Healthy and Happy Through the Winter

Everyone has experienced the inevitable growing pains of living a healthy and happy lifestyle. Whether it’s been three days of consistency or 10 years of health-conscious choices, making ...
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Supercharge Your Workout Like a Boss With These 25 Supplements

Good workout supplements can’t fix poor nutrition, but they can enhance your workouts if you already have a solid diet in place. Many of the best workout supplements ...
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Frankincense: The Ancient Inflammation-Fighting Herb

Arthritis arises as a result of inflammation built up over a number of years. The inflammation usually begins when we’re younger, though the pain often doesn’t manifest until ...
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What Is Collagen? 7 Amazing Health Benefits Of Collagen Protein

If you’re still relatively young, then we assume you still have a full set of hair, supple skin, and full range of body motion. You have collagen to ...
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How To Use Collagen For Radiant Skin and Thicker Hair

Even though the body appears solid, it’s actually 70% water. After that, it’s mostly made up of protein in the form of collagen. It’s collagen that keeps your ...
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The Top 4 Probiotics Strains For Women

Most people are familiar with probiotics and have a general gist of why they need more of the good bacteria in their diet. However, not all probiotic strains ...
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Top 5 Colon Cleansing Supplements

What exactly does it mean to cleanse your body? Is it just some fad and a gimmick for supplement makers to release more products? Perhaps you tried a ...
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How To Grow Bigger Testicles (Not Kidding)

I’m about to blow your mind. What you’re about to watch is going to be a bit controversial, but it’s got some really important lessons. You might have ...
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4 Best Supplements for Getting Rid of Varicose Veins

I think you'll agree with me when I say that varicose veins are embarrassing, unsightly, irritating, and even painful... Just know you're not alone if you DO have them. In fact, according ...
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Bovine Collagen: Increase Muscle, Bone, and Immune Health with This Collagen Source

Collagen is a naturally-occurring protein found in various meat sources. Bovine collagen in particular does wonders for various areas of human health. Bovine is the formal term for ""cow"". ...
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