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How Long Should You Take Probiotics? Can You Take Them Indefinitely?

Probiotics are good for you; that’s a given. The benefits are numerous and extend beyond gut health. In a previous post, we talked about the possible side effects ...
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What Are the Best Rated Probiotics Available in Stores?

When it comes to product comparisons, we don’t like to say definitively that one product is better than another; probiotics are no exception. When we compare probiotics, we ...
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Why Take Probiotics? The Multi-Benefits of Friendly Gut Bacteria

A good deal of our posts center around probiotics. In fact, we have talked about probiotics at length and extensively documented their benefits. Why take probiotics at all? ...
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Probiotics for Depression: Can Probiotics Cure the Blues?

Everyone feels down from time to time. We can’t be happy campers 24/7. However, it’s not natural either to be depressed for half of your waking hours. Is ...
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Dairy Free Probiotics: 7 Options for Vegans and Non-Dairy Consumers

Yogurt is often the first item to come to mind when it comes to probiotic-rich foods. While certainly a healthy source, this isn’t an option for some people, ...
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Collagen Side Effects: Are The Any Negative Effects?

Collagen Side Effects: Are The Any Negative Effects?

Collagen has so many beneficial properties. However, can too much of a good thing turn into a not-so-good thing? Are there collagen side effects users should know ahead ...
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